Here you may find my latest article from the area of Positive Psychology:
"Positive Education and Well-being in the ELT Classroom"
This scientific article addresses that we need to teach our kids skills that can increase resilience, well-being, meaning and engagement which give them positive emotions. It includes as well practical exercises for Resilience Building, Goal Setting and Hope.
Alicja Gałązka is a psychotherapist, psychologist, linguist, a licensed coach and international master trainer. A President of ICI (International Coaching Institute) in Poland. She is an academic teacher, researcher, works at the University of Silesia in Poland and is a head of the Language Centre FUTURE in Poland. She is an author of over 200 articles published in Polish and English and an author of own method of teaching languages through drama "Future Learning System", based on cognitive and positive psychology. She has been researching and practicing drama for years. Her main interest is psychology and drama in the ELT classroom. A coordinator and participant of many international projects. Coordinator of two SIGs: Psychology in ELT and Drama in ELT in IATEFL Poland. A regional adviser for Trinity College London in Poland
Alicja's main areas of expertise: Scientific research, psychotherapy, coaching and consulting personal and organizational. Working in two main sectors: Medicine and Education. She actively works with teachers, school managers and pupils on developing their well-being and resilience. Her main areas of specialization are:
- Personal and organizational development
- Medical care system workers
- Stress and Burnout management
- Self compassion therapy